2 pkgs low fat cream cheese (1 fat free/1 low fat 8 oz ea.)
1/2 small can chopped jalapena peppers
One large can crushed pineapple drained
1/2 cup fat free may
1 cup parmesan cheese
chopped green onion or chives to taste (optional)
Combine in small casserole dish. Microwave on high 6 minutes stir and microwave again till bubbly and heated through stirring occasionally. Takes about 15 minutes. Serve with healthy tortilla chips or triangle pitas. Any healthy chip. Takes good cold too, but most prefer warm. Everyone
seems to go crazy for this dip I make thanks to my buddy Susan for her original recipe---I just
changed it to low fat.....
Thank you Suzy!
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