Wednesday, September 15, 2010

Low Fat Fruited Chicken Salad with Red Grapes and Almonds


5 cups boneless cooked cubed chicken
1/2 cup No Fat Miracle Whip
1/2 cup No fat sour cream
halved red grapes about 1 1/2 cups
2 stalks thinly sliced celery
handful of slivered almonds or walnuts chopped lg
white pepper optional

Combine all ingredients. Add equal amounts of no fat Miracle Whip and no fat sour cream
more as needed. I discovered recently using no fat Miracle Whip and no fat sour cream
gives a really great texture to salads and potato salads, increases creaminess and flavor without added fat. Miracle Whip gives an exta zing to salads and no fat sour cream thickens.
Chill, upon serving I garnish with strawberries, banana sticks, slivered almonds.

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