4 cans low sodium cream corn
3 cans kernel corn drained
4 cups skim milk
salt, pepper to taste
one can green chilies
1/2 minced onion sauted in pan with non stick spray
1 large sweet red pepper chopped
1/2 stick butter
Topping:
minced chives
low fat sharp cheddar cheese
Heat in heat all in large pot or place in crockpot. Cook on high 2 hrs or low 3 hours till bubbly.
Watch carefully. At serving sprinkle with chive litely and add sharp cheddar to ea. serving. I
also serve this without cheese.
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